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By Delish
Jalapeño Popper Egg Cups
Instructions
Prep:15min
These jalapeño popper egg cups are the spicy breakfast of your dreams.
Updated at: Sun, 27 Jul 2025 03:56:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories213.2 kcal (11%)
Total Fat17.1 g (24%)
Carbs1.1 g (0%)
Sugars0.4 g (0%)
Protein13.1 g (26%)
Sodium539.8 mg (27%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Delish
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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