
By lentillovingfamily.com
Palak Pakora with Mint Chutney
Instructions
Prep:10minCook:20min
This palak pakora recipe makes crispy spinach fritters coated in a spiced chickpea flour batter and fried until golden. Paired with mint chutney and tamarind sauce, these classic Indian pakoras are perfect for tea-time, cozy evenings, or monsoon snacking.
Updated at: Mon, 01 Sep 2025 21:58:30 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories164.2 kcal (8%)
Total Fat3.7 g (5%)
Carbs26.2 g (10%)
Sugars0.9 g (1%)
Protein7.6 g (15%)
Sodium256.8 mg (13%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsspinach leaves
washed and roughly chopped

1 cupchickpea flour
besan

¼ cuprice flour

1 teaspoonCarom seeds
Ajwain

½ teaspoonturmeric powder

½ teaspoonred chili powder

½ teaspooncumin powder

½ teaspoongaram masala

salt
to taste

½ cupwater
cold, use as needed

oil
for deep frying

1 cupfresh mint leaves
packed

½ cupfresh cilantro leaves
packed

1green chili
adjust to taste

1 inchginger
peeled and chopped

2 tablespoonslemon juice

½ teaspoonroasted cumin powder

½ teaspoonchaat masala

2 tablespoonswater
as needed
Instructions
View on lentillovingfamily.com
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