By lentillovingfamily.com
Palak Pakora with Mint Chutney
Instructions
Prep:10minCook:20min
This palak pakora recipe makes crispy spinach fritters coated in a spiced chickpea flour batter and fried until golden. Paired with mint chutney and tamarind sauce, these classic Indian pakoras are perfect for tea-time, cozy evenings, or monsoon snacking.
Updated at: Wed, 05 Nov 2025 23:40:59 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories164.2 kcal (8%)
Total Fat3.7 g (5%)
Carbs26.2 g (10%)
Sugars0.9 g (1%)
Protein7.6 g (15%)
Sodium256.8 mg (13%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsspinach leaves
washed and roughly chopped
1 cupchickpea flour
besan
¼ cuprice flour
1 teaspoonCarom seeds
Ajwain
½ teaspoonturmeric powder
½ teaspoonred chili powder
½ teaspooncumin powder
½ teaspoongaram masala
salt
to taste
½ cupwater
cold, use as needed
oil
for deep frying
1 cupfresh mint leaves
packed
½ cupfresh cilantro leaves
packed
1green chili
adjust to taste
1 inchginger
peeled and chopped
2 tablespoonslemon juice
½ teaspoonroasted cumin powder
½ teaspoonchaat masala
2 tablespoonswater
as needed
Instructions
View on lentillovingfamily.com
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