By elephantasticvegan.com
Vegetable Pakoras with Mango Chutney
Instructions
Prep:15minCook:30min
These fried Vegetable Pakoras with cauliflower and spinach are easy to make and delicious! Serve with homemade Mango Chutney for a flavor explosion. They are the perfect Indian snack or appetizer.
Updated at: Fri, 21 Nov 2025 11:18:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories65.7 kcal (3%)
Total Fat4.8 g (7%)
Carbs4.6 g (2%)
Sugars1.1 g (1%)
Protein1.4 g (3%)
Sodium70.6 mg (4%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1 cupchickpea flour
½ teaspoongaram masala
½ teaspoonkala namak
highly recommended, if you don't have it already at home
¼ teaspoonginger powder
½ cupwater
0.5red onion
diced
1scallion
thinly sliced
1 cupbaby spinach
chopped
2 cupscauliflower
cut in really small florets
frying oil
canola oil
mango chutney
1 teaspooncilantro
chopped
Instructions
View on elephantasticvegan.com
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