By Kara Cairns
Battered Onion rings 😋
5 steps
Prep:5minCook:2min
Great to go with a curry or pakora or even a lovely snack
Updated at: Sun, 10 Sep 2023 12:23:43 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories221.3 kcal (11%)
Total Fat2.5 g (4%)
Carbs38.2 g (15%)
Sugars2.2 g (2%)
Protein13.6 g (27%)
Sodium1421.9 mg (71%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sliced onion into rings and heat up some oil to fry them in once battered
Step 2
Mix all the flour , spices and garlic and ginger paste together and add water
Step 3
Dip the onions into the batter
Step 4
Place them into the oil for 2 mins , take out once done
Step 5
Serve enjoy !
Notes
2 liked
3 disliked
Crispy
Delicious
Easy
Kid-friendly
