
By eatingwell.com
Ham & Chard Stuffed Shells
Instructions
Cook:1h
In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.
Updated at: Sat, 19 Apr 2025 04:05:11 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories236.3 kcal (12%)
Total Fat9 g (13%)
Carbs31.6 g (12%)
Sugars4.5 g (5%)
Protein13.1 g (26%)
Sodium595.4 mg (30%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsextra-virgin olive oil

4cloves garlic
minced

2 x 14 ouncecans diced fire-roasted tomatoes

½ cupwater

¼ teaspoonkosher salt

¼ teaspoonground pepper

½ cupfresh basil
slivered

24jumbo pasta shells

1 poundchard

½ cupdiced ham

½ cupshallots
minced

2cloves garlic
minced

2 teaspoonsred-wine vinegar

1 cuppart-skim ricotta cheese

½ cupgrated parmesan cheese
Instructions
View on eatingwell.com
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