Noodle Bowl With Crispy Tofu And Charred Pak Choi
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By mobkitchen.co.uk
Noodle Bowl With Crispy Tofu And Charred Pak Choi
Instructions
Cook:20min
Doctor Rupy Aujla shows MOB how to make his crispy tofu noodle bowl, slathered with his special sweet-spicy sauce. A comforting bowl sure to cure any cold.
Updated at: Sun, 01 Aug 2021 04:34:39 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories595.9 kcal (30%)
Total Fat26.2 g (37%)
Carbs69.2 g (27%)
Sugars9.1 g (10%)
Protein25.7 g (51%)
Sodium1747.8 mg (87%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gfirm tofu
320gbaby pak choi
20gcoriander
2 cartonmiso mushroom broth
brilliant'
200gflat rice noodles
2 Tbspcornflour
2 Tbspsesame oil
200gshiitake mushrooms
320gbeansprouts
vegetable oil
ginger
4 c m
2garlic cloves
2 Tbsptomato puree
2 Tbspmaple syrup
1 tspchilli powder
4 Tbspsoy sauce
2 Tbspsesame oil
coriander
1lime
2 Tbspsesame seeds
Instructions
View on mobkitchen.co.uk
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