By cookwithnabeela.com
Chickpea & Spinach Curry
Instructions
Prep:10minCook:25min
Craving something hearty, healthy, and downright delish? Look no further than this chickpea and spinach curry. It's the go-to comfort food that not only satisfies your taste buds but also nourishes your body.
Updated at: Sun, 27 Sep 2026 00:04:43 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories209.3 kcal (10%)
Total Fat9.6 g (14%)
Carbs26.2 g (10%)
Sugars5.6 g (6%)
Protein8 g (16%)
Sodium1083.5 mg (54%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspoil
1onion
finely chopped
3cloves garlic
minced
1 tspginger grated
1 tspcumin seeds
1 tspcoriander powder
½ tspturmeric powder
½ tspChilli Powder
adjust to taste
400gcanned chickpeas
100gFresh Spinach
washed and chopped
400gcanned tomatoes
1 tspsalt
adjust to taste
½ tspblack pepper
adjust to taste
1 tspgaram masala
Fresh Coriander
for garnish
Instructions
View on cookwithnabeela.com
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