
By theviewfromgreatisland.com
Broccoli Parmesan Chicken Soup
Instructions
Prep:5minCook:30min
This Broccoli Parmesan Chicken Soup is a quick cooking and vibrant soup that the whole family will love. It's a cozy (and healthy!) one pot meal ready in 30 minutes.
Updated at: Fri, 11 Jul 2025 11:09:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat15.9 g (23%)
Carbs6.1 g (2%)
Sugars2.9 g (3%)
Protein15 g (30%)
Sodium978.7 mg (49%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 headsbroccoli
or broccoli crowns

2 Tbspolive oil

3cloves garlic
minced

1yellow onion
medium, diced

½ tspsalt

½ tspblack pepper
fresh cracked

32 ouncechicken broth

3 handfulsbaby spinach

½ cupParmesan cheese
freshly grated, you could substitute sharp white cheddar

0.5juice of lemon

½ cupcream

1chicken breast
cooked, I used a rotisserie chicken shredded
Instructions
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