By Martha Stewart
Poached Egg with Rice and Edamame
This dinner for one is filling, tasty, and nourishing. Have cooked brown rice made ahead of time.
Updated at: Mon, 27 Mar 2023 20:46:30 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories490.2 kcal (25%)
Total Fat24.2 g (35%)
Carbs51.1 g (20%)
Sugars6.2 g (7%)
Protein22 g (44%)
Sodium905.8 mg (45%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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