By Martha Stewart
Poached Egg with Rice and Edamame
This dinner for one is filling, tasty, and nourishing. Have cooked brown rice made ahead of time.
Updated at: Mon, 27 Mar 2023 20:46:30 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories481.6 kcal (24%)
Total Fat25 g (36%)
Carbs47.3 g (18%)
Sugars4.7 g (5%)
Protein20.5 g (41%)
Sodium925.1 mg (46%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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