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By mykidslickthebowl.com
Healthy Waffle Recipe - Banana Oat & Blueberry
Instructions
Prep:5minCook:3min
An easy healthy waffle recipe, These wheat and oat waffles are flavoured with banana and blueberries, a delicious high protein and fibre breakfast, snack or for lunchboxes
Updated at: Tue, 10 May 2022 03:38:24 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat3.3 g (5%)
Carbs29.4 g (11%)
Sugars5.9 g (7%)
Protein5.9 g (12%)
Sodium150.8 mg (8%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on mykidslickthebowl.com
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Notes
5 liked
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Go-to
Kid-friendly
Makes leftovers
Moist