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Jamie Oliver
By Jamie Oliver

Helen’s chickpea & spiced spinach smash with sweet potato

Updated at: Fri, 16 Aug 2024 08:34:41 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
60
High

Nutrition per serving

Calories685.6 kcal (34%)
Total Fat13.7 g (20%)
Carbs118.4 g (46%)
Sugars13.6 g (15%)
Protein30.3 g (61%)
Sodium1406.4 mg (70%)
Fiber31.3 g (112%)
% Daily Values based on a 2,000 calorie diet

Instructions

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