By BBC Good Food
Spicy chicken & avocado wraps
Instructions
Prep:5minCook:8min
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Updated at: Mon, 11 Nov 2024 15:36:05 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories381.8 kcal (19%)
Total Fat18.6 g (27%)
Carbs37.4 g (14%)
Sugars2.4 g (3%)
Protein18.8 g (38%)
Sodium170.5 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
14 liked
2 disliked
Easy
Fresh
Go-to
Delicious
Under 30 minutes