By BBC Good Food
Spicy chicken & avocado wraps
Instructions
Prep:5minCook:8min
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Updated at: Sun, 02 Feb 2025 15:06:03 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories423.4 kcal (21%)
Total Fat20.8 g (30%)
Carbs37.4 g (14%)
Sugars2.4 g (3%)
Protein23.8 g (48%)
Sodium185.7 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
14 liked
3 disliked
Easy
Fresh
Go-to
Delicious
Under 30 minutes
