By BBC Good Food
Spicy chicken & avocado wraps
Instructions
Prep:5minCook:8min
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Updated at: Sun, 02 Feb 2025 15:06:03 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories478.5 kcal (24%)
Total Fat25.4 g (36%)
Carbs40.3 g (16%)
Sugars2.5 g (3%)
Protein25.1 g (50%)
Sodium283.4 mg (14%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
14 liked
3 disliked
Easy
Fresh
Go-to
Delicious
Under 30 minutes
