Spicy Chicken & Guacamole Wraps (with in-app instructions)

Name: Spicy Chicken & Guacamole Wraps (with in-app instructions)
Cook time: 25 min
Total time: 25 min
Cuisine: American, Mexican, Latin American
Ingredients: 4 oz cabbage; 1 whole roma tomato; 2 (5 oz) chicken cutlets; .5 tsp chili; .5 tsp cumin; 0.5 tsp paprika; 2 flour tortillas; 4 oz guacamole; 1.5 oz corn; 1.5 oz chimichurri sauce; salt; pepper; cooking oil

15 steps

Cook:25min

This wrap is our light and fresh take on a burrito, without all the bulk of rice and beans. It features chicken strips seasoned with our chili, cumin, and paprika blend, which is also used to spice up the guac. As great as these fillings are, we think the breakout star of the dish is the crunchy slaw that’s tucked into the tortilla as well as served alongside. Tossed with our creamy vegan chimichurri sauce, the refreshing slaw combines cabbage with tomato and corn. Now, that’s a wrap!

Updated at: Thu, 22 Feb 2024 19:03:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories559.5 kcal (28%)

Total Fat30.2 g (43%)

Carbs33.9 g (13%)

Sugars4.3 g (5%)

Protein39 g (78%)

Sodium1083.3 mg (54%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 ozcabbage

1roma tomato

whole

2 x 5 ozchicken cutlets

½ tspchili

½ tspcumin

½ tsppaprika

2flour tortillas

4 ozguacamole

1.5 ozcorn

1.5 ozchimichurri sauce

salt

pepper

cooking oil

Instructions

Step 1

preheat oven to 425 degrees

OvenPreheat

Step 2

mix chili, cumin, and paprika together in small bowl

chili½ tsp

cumin½ tsp

paprika½ tsp

Step 3

roughly chop cabbage

cabbage4 oz

Step 4

small dice roma tomato into pieces

roma tomato1

Step 5

pat chicken dry with paper towels. season with salt, pepper, and half the spice blend.

chicken cutlets5 oz

pepper

salt

Step 6

heat cooking oil in a medium pan over medium-high heat.

cooking oil

Step 7

add chicken to hot pan. cook 4-6 minutes on each side, or until full cooked.

Step 8

transfer chicken to a cutting board. let rest at least 3 minutes. slice chicken lengthwise into strips, about a 1/4 inch thick

Step 9

stack flour tortillas on foil; wrap with foil. place directly on oven rack. warm 4-6 mins, or until heated through

flour tortillas2

Step 10

place guacamole in a small bowl. season with the rest of the spice mix, stir to combine

guacamole4 oz

Step 11

place cabbage, tomato, and corn in a large bowl. drizzle with chimichurri sauce. toss to combine, season with salt and pepper to taste

chimichurri sauce1.5 oz

corn1.5 oz

roma tomato1

cabbage4 oz

Step 12

place tortillas on a clean work surface. spread bottom third of each with guacamole. top with about a quarter of the slaw. top slaw with chicken strips

Step 13

fold up bottom side of each tortilla over filling. fold over left and right sides towards the filling. roll up tortillas, starting with filled sides to enclose filling

Step 14

halve wraps on a diagonal

Step 15

divide spicy chicken and guacamole wraps between plates. serve remaining slaw on the side

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