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By eatthismuch.com
Easy Chili
Instructions
Prep:10minCook:20min
Updated at: Thu, 19 Feb 2026 00:29:31 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories449.3 kcal (22%)
Total Fat18.2 g (26%)
Carbs24 g (9%)
Sugars3.4 g (4%)
Protein48.9 g (98%)
Sodium773.2 mg (39%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on eatthismuch.com
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