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diabetes.org.uk
By diabetes.org.uk

Jerk chicken with chargrilled pineapple salsa

A classic Jamaican dish that’s popular across the Caribbean. Jerk refers to the spicy seasoning the chicken is marinated in. Can be cooked in the oven or on the barbecue.
Updated at: Thu, 21 Nov 2024 15:49:45 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories533.3 kcal (27%)
Total Fat31.7 g (45%)
Carbs30.8 g (12%)
Sugars18.8 g (21%)
Protein32.4 g (65%)
Sodium172.1 mg (9%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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