
By indianhealthyrecipes.com
Vangi Bath Recipe With Homemade Powder
Instructions
Prep:5minCook:25min
Karnataka style vangi bath is a spiced rice dish made with brinjals or eggplants and spice powder. Vangi bath is served without any accompaniment. Plain yogurt, some papads will complement the meal.
Updated at: Thu, 06 Mar 2025 08:00:32 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
56
High
Nutrition per serving
Calories566.8 kcal (28%)
Total Fat12.9 g (18%)
Carbs102.4 g (39%)
Sugars5.9 g (7%)
Protein11.6 g (23%)
Sodium312.9 mg (16%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsraw rice
uncooked rice

3 tablespoonsoil
or as needed

1onion
small, thinly sliced, optional

1green chili
slit or red chili

250 gramsbrinjals
eggplants, green or purple

½ cupgreen peas
frozen or fresh boiled, or 1/4 cup roasted peanuts

1 tablespoonslemon juice
or 1 tbsp tamarind paste or tamarind soaked in water, as needed

½ teaspoonsalt
adjust to taste

1 sprigcurry leaves
or 1 bay leaf

½ teaspoonmustard seeds

½ teaspooncumin seeds
jeera, optional

1 tablespoonchana dal
optional

½ tablespoonurad dal
optional

4red chilies

2 tablespoonCoriander seeds
daniya

1 tablespoonchanna dal
bengal gram

½ tablespoonurad dal
skinned black gram

1 teaspooncumin seeds
jeera

¼ teaspoonmethi seeds
fenugreek seeds, optional

4cloves
laung

1cinnamon stick
small, dalchini

1 tablespoondry coconut
copra, optional, adds flavor and taste
Instructions
View on indianhealthyrecipes.com
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