By foxandbriar.com
Autumn Harvest Salad with Pomegranates
Instructions
Prep:15minCook:15min
This Autumn Harvest Salad uses the beautiful produce available as the months start to get colder, such as delicata squash, kale, and pomegranates, as well as farro and goat cheese to make a hearty cold weather salad. Then it is all tossed together with a maple apple cider vinaigrette!
Updated at: Sun, 08 Aug 2021 06:01:40 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories293.5 kcal (15%)
Total Fat14.4 g (21%)
Carbs34.3 g (13%)
Sugars13.6 g (15%)
Protein11.2 g (22%)
Sodium560.5 mg (28%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 buncheskale
center ribs removed and torn into small pices
1delicata squash
de-seeded and cut into half moons
1 cupfarro
cooked
4 ouncessoft goat cheese
chevre
1 cuppomegranate
arils from
2 tablespoonsolive oil
½ teaspoonchili powder
salt
pepper
2 tablespoonsolive oil
2 tablespoonsapple cider vinegar
1 tablespoonpure maple syrup
1garlic clove
pressed or finely minced
¼ teaspoonchili powder
¼ teaspoonsmoked paprika
salt
pepper
Instructions
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Notes
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