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By Olive Magazine
Hot and sour fish soup
Instructions
Cook:20min
This hot and sour fish soup is quick, easy and under 300 calories - the perfect light, fragrant meal to warm you up
Updated at: Sun, 23 Feb 2025 00:09:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories120.1 kcal (6%)
Total Fat2.1 g (3%)
Carbs6.8 g (3%)
Sugars1.6 g (2%)
Protein18.7 g (37%)
Sodium2051.6 mg (103%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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2 Tbspginger
grated
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0.5red chilli
finely chopped
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2spring onions
thinly sliced
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1 stalklemongrass
lightly bashed
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700mllight chicken stock
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3 Tbspsoy sauce
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2 Tbsprice vinegar

400gskinless white fish
firm, cut into chunks
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2 handfulsbaby spinach
chopped
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2 tspthai fish sauce
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rice
to serve, optional, cooked, or rice noodles
Instructions
View on Olive Magazine
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Notes
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