By Olive Magazine
Hot and sour fish soup
Instructions
Cook:20min
This hot and sour fish soup is quick, easy and under 300 calories - the perfect light, fragrant meal to warm you up
Updated at: Sun, 20 Apr 2025 00:41:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories120.1 kcal (6%)
Total Fat2.1 g (3%)
Carbs6.8 g (3%)
Sugars1.6 g (2%)
Protein18.7 g (37%)
Sodium2051.6 mg (103%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspginger
grated
0.5red chilli
finely chopped
2spring onions
thinly sliced
1 stalklemongrass
lightly bashed
700mllight chicken stock
3 Tbspsoy sauce
2 Tbsprice vinegar
400gwhite fish
skinless firm, cut into chunks
2 handfulsbaby spinach
chopped
2 tspthai fish sauce
rice
to serve, optional, cooked, or rice noodles
Instructions
View on Olive Magazine
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