By mob.co.uk
Cauliflower And Tahini Soup
Instructions
Cook:1h 30min
A spiced tahini and roasted cauliflower soup. filled with roasted garlic and topped with lots of crunchy parsley, chilli and sesame seeds.
Updated at: Fri, 30 Jan 2026 00:15:59 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories337.2 kcal (17%)
Total Fat14.3 g (20%)
Carbs45.9 g (18%)
Sugars8.1 g (9%)
Protein10.6 g (21%)
Sodium1744.9 mg (87%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mob.co.uk
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