By monkeyandmekitchenadventures.com
Oil Free Apricot Broccoli Chopped Salad
Instructions
Prep:20min
Healthy and easy, this Oil Free Apricot Broccoli Chopped Salad is brimming with deliciously fresh and vibrant plant based ingredients.
Updated at: Wed, 05 Nov 2025 12:33:54 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat8.5 g (12%)
Carbs45 g (17%)
Sugars26.6 g (30%)
Protein9.5 g (19%)
Sodium505.3 mg (25%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 cupsbroccoli slaw
3 cupskale
finely chopped
2 cupsgreen cabbage
grated
6green onions
thinly sliced
2celery ribs
diced, optional
¾ cupdried apricots
finely chopped
¾ cupsliced almonds
toasted, optional
½ cuphummus
¼ cuplemon juice
1 teaspoondistilled white vinegar
1 teaspoonnutritional yeast
1 Tablespoonpure maple syrup
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoondried savory leaves
1 teaspoonDijon mustard
½ teaspoonsea salt
⅛ teaspoonblack pepper
Instructions
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
