By monkeyandmekitchenadventures.com
Oil Free Apricot Broccoli Chopped Salad
Instructions
Prep:20min
Healthy and easy, this Oil Free Apricot Broccoli Chopped Salad is brimming with deliciously fresh and vibrant plant based ingredients.
Updated at: Thu, 20 Feb 2025 11:46:33 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories504.9 kcal (25%)
Total Fat29.5 g (42%)
Carbs53.4 g (21%)
Sugars28.5 g (32%)
Protein17.9 g (36%)
Sodium506.5 mg (25%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 cupsbroccoli slaw
3 cupskale
finely chopped
2 cupsgreen cabbage
grated
6green onions
thinly sliced (+/-
2celery ribs
diced, optional
¾ cupdried apricots
finely chopped, (+/-) *
¾ cupalmonds
toasted, sliced, optional /
½ cuphummus
¼ cuplemon juice
1 teaspoondistilled white vinegar
1 teaspoonnutritional yeast
1 Tablespoonpure maple syrup
(+/-)
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoondried savory leaves
1 teaspoonDijon mustard
(, +/-)
½ teaspoonsea salt
/-
⅛ teaspoonblack pepper
Instructions
View on monkeyandmekitchenadventures.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
