By schwartz.co.uk
winter vegetable goulash recipe | Schwartz
Instructions
Cook:2h 15min
Winter Vegetable Goulash
Updated at: Mon, 20 May 2024 23:25:12 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories299.1 kcal (15%)
Total Fat11.2 g (16%)
Carbs47.6 g (18%)
Sugars14.7 g (16%)
Protein6.8 g (14%)
Sodium841.9 mg (42%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsoil
2onions
medium, sliced
8 ouncecarrots
sliced
8 ouncepotatoes
diced
8 ounceparsnips
sliced
1red pepper
sliced
4 stickscelery
sliced
1 ouncebutter
1.5 ounceplain flour
450 millilitrevegetable stock
400 gramtinned tomatoes
3 tablespoonstomato purée
5 teaspoonHot Paprika
½ teaspoondried majoram
¼ teaspoonsalt
2 tablespoonssoured cream
Instructions
View on schwartz.co.uk
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