By theedgyveg.com
Simple Vegan Tofukatsu Recipe
Instructions
Prep:10minCook:7min
A great place to start when travelling the world is in your kitchen. You can make almost anything from anywhere with a willingness try something new. With the power of the internet enabling access to so many ingredients around the world, we are travelling to Japan today and recreating a vegan version of the infamous Tonkatsu. Grab your whisks, I will meet you in the kitchen.
Updated at: Fri, 13 Mar 2026 08:34:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per recipe
Calories2122.5 kcal (106%)
Total Fat94.3 g (135%)
Carbs280.6 g (108%)
Sugars69.1 g (77%)
Protein35.5 g (71%)
Sodium5561.3 mg (278%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1tofu
pressed and sliced into
1 cupchicken-style broth
or vegetable
¼ cuppotato starch
or corn
⅔ cupwater
¼ cupunbleached flour
3 Tbspcorn starch
¼ tspsalt
3 cupspanko breadcrumbs
vegetable oil for frying
1 cupshredded cabbage
2green onions
thinly sliced
½ cupketchup
2 Tbspsoy sauce
2 Tbspbrown sugar
agaveor maple syrup
¼ cupworcestershire sauce
garlic powder
Instructions
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