Spiced Tofu Scramble

This quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Gently cook the onion in the oil, in a non-stick pan, until softened.

Step 2

Add the ginger, turmeric and chilli and cook for another 2 minutes.

Step 3

Add the tofu to the pan, mix and cook over a low heat for about 5 minutes stirring regularly.

Step 4

Add the cumin powder and stir.

Step 5

Serve sprinkled with fresh herbs, over wholemeal bread or with wholemeal chapatti.

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