
By loveandlemons.com
Baba Ganoush
Instructions
Prep:30minCook:1h
Baba ganoush (also spelled baba ghanoush or baba ganouj) is a creamy, smoky eggplant dip. I love to make it with this simple recipe. Add it to a mezze platter with other Middle Eastern or Mediterranean dishes, or enjoy it as a snack with pita and veggies.
Updated at: Thu, 03 Jul 2025 04:52:23 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories207.9 kcal (10%)
Total Fat15.1 g (22%)
Carbs17.4 g (7%)
Sugars8.3 g (9%)
Protein4.8 g (10%)
Sodium204.7 mg (10%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Delicious
Easy
Fresh
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