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dishingouthealth.com
By dishingouthealth.com

Mediterranean Eggplant Boats

Instructions
Prep:20minCook:30min
Mediterranean Eggplant Boats are a vegan and gluten free entree that's both weeknight-friendly and protein-packed.
Updated at: Thu, 10 Jul 2025 00:12:12 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
10
Low

Nutrition per serving

Calories308 kcal (15%)
Total Fat19.4 g (28%)
Carbs30.9 g (12%)
Sugars12.1 g (13%)
Protein6.2 g (12%)
Sodium332.7 mg (17%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet