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By tasteandsee.com
Indian Beef Curry with Potatoes
Instructions
Prep:10minCook:1h 8min
This Indian Beef Curry with Potatoes is a rich and delicious dish that will warm you from the inside out.
Updated at: Fri, 16 Apr 2021 02:30:26 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories507.6 kcal (25%)
Total Fat31.6 g (45%)
Carbs23.1 g (9%)
Sugars4.6 g (5%)
Protein32.9 g (66%)
Sodium592.6 mg (30%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2bay leaves
mediterranean
2 tablespoonsturmeric
india, gourmet
1 tablespoongaram masala blend
2 teaspoonground cumin
1 teaspoonground coriander
cayenne red pepper
3 poundsbeef chuck roast
trimmed of fat and cut into 2-inch cubes, mine was 3.5 lbs and after fat was trimmed it was 2.14 lbs
1 teaspoonsalt
plus an extra 1/2 teaspoon
1 teaspoonpepper
2 tablespoonsolive oil
1onion
large, chopped
4garlic cloves
large, minced
0.5 inchfresh ginger
grated
2 tablespoonsfresh lemon juice
4 tablespoonstomato paste
1 teaspoonbrown sugar
3 cupsbeef stock
3carrots
large
1.5 lbpotatoes
¼ cupfresh cilantro
chopped
Instructions
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