By bon appétit
Portuguese Baked Eggs
Baked eggs are great for brunch, and this Portuguese version is no exception.
Updated at: Wed, 19 Nov 2025 22:23:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories360.3 kcal (18%)
Total Fat26.8 g (38%)
Carbs13.7 g (5%)
Sugars5.3 g (6%)
Protein17.5 g (35%)
Sodium459.9 mg (23%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupolive oil
3bell peppers
any color, thinly sliced
1red onion
medium, thinly sliced
2beefsteak tomatoes
cut into wedges
8garlic cloves
thinly sliced
1jalapeño
with seeds, halved lengthwise
¼ cupfresh basil leaves
2 tablespoonsfresh oregano leaves
1 ½ teaspoonschili powder
1 teaspoonpaprika
kosher salt
freshly ground black pepper
1 cupricotta
6eggs
large
1 cupgrated sharp white cheddar
¼ cupgrated Parmesan
country-style bread
Toasted, for serving
Instructions
View on bon appétit
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Notes
3 liked
0 disliked
Delicious
Crispy
Easy
Fresh
Kid-friendly
