By justinesnacks.com
Brothy Cavatelli with Sundried Tomatoes & Parmesan
Instructions
Prep:15minCook:20min
This rich, garlicky, umami stew is packed with sun-dried tomatoes, nutritious kale and deliciously chewy cavatelli pasta. It's comforting, it's easy to make, and it's a perfect aromatic soup to add to your winter recipe rotation.
Updated at: Wed, 24 Jun 2026 00:07:33 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories439.2 kcal (22%)
Total Fat12.8 g (18%)
Carbs64.8 g (25%)
Sugars4.8 g (5%)
Protein19.5 g (39%)
Sodium1386 mg (69%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3shallots
small
4garlic cloves
2 cupskale
1 x 7 ozsun-dried tomatoes in oil
jar, packed
1 teaspoondried oregano
fennel seeds
dried thyme
½ teaspoonred pepper flakes
4 cupsvegetable stock
1parmesan rind
optional, but really delicious
8 ouncesdried cavatelli pasta
1 ½ cupsHerb & Roasted Garlic Creamy plant-based broth
1lemon
for juicing
2 ouncesfresh parmesan
for garnish
Kosher salt
black pepper
fresh cracked, as needed
Instructions
View on justinesnacks.com
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