
By inspiredtaste.net
Easy Veggie Enchiladas
Instructions
Prep:30minCook:25min
Endlessly flexible veggie enchiladas. The filling consists of a combination of veggies and beans. The recipe calls for pinto beans, but most cooked or canned beans will work as a substitute (this includes lentils). Use what you have on hand for the vegetables. If you plan to add a heartier vegetable (like sweet potato), consider roasting it first before adding it to the filling. A 13×9-inch baking dish will fit 12 enchiladas (made with 6-inch tortillas) when lined up in two rows, with 6 enchiladas per row. Alternatively, you can fit 9 to 10 when lined up in one row down the middle of the dish.
Updated at: Fri, 18 Apr 2025 01:49:26 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat9.2 g (13%)
Carbs25.8 g (10%)
Sugars2.8 g (3%)
Protein8.4 g (17%)
Sodium407.9 mg (20%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsenchilada sauce

2 tablespoonsavocado oil

1 cuponion
small, chopped

1 cupred bell pepper
chopped

1 cupmushrooms
small, chopped

1 cupfrozen corn kernels

130gspinach leaves
packed, roughly chopped

1 x 15 ozcan pinto beans
drained and rinsed, or 1 1/2 cups cooked pinto beans

1 ½ cupsshredded cheese

12corn tortillas
6-inch, see homemade corn

cooking spray
or oil

avocado
Diced, or guacamole

cilantro leaves

sour cream

pico de gallo
optional for serving
Instructions
View on inspiredtaste.net
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