By coolinarco.com
Chicken and Asparagus Crepes
Instructions
Prep:25minCook:25min
Delicate crepes filled with tender chicken, crisp-tender asparagus, and a creamy savory sauce make for an elegant yet comforting meal. This dish works well for brunch, lunch, or a light dinner, and can be served with a simple salad on the side.
Updated at: Thu, 11 Jun 2026 11:24:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories645.2 kcal (32%)
Total Fat39.7 g (57%)
Carbs36.8 g (14%)
Sugars6.5 g (7%)
Protein36.7 g (73%)
Sodium916.8 mg (46%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupall-purpose flour
for the crepes
2eggs
large, for the crepes
1 ¼ cupsmilk
for the crepes
2 tablespoonsbutter
melted, for the crepes
¼ teaspoonsalt
for the crepes
2 cupschicken breast
cooked, shredded or diced
1 bunchasparagus
trimmed and cut into 1-inch pieces
2 tablespoonsbutter
for the filling
1shallot
small, finely chopped
2cloves garlic
minced
2 tablespoonsall-purpose flour
for the sauce
1 ½ cupschicken broth
low sodium
½ cupheavy cream
½ cupgrated parmesan cheese
½ teaspoonsalt
or to taste
¼ teaspoonblack pepper
or to taste
1 tablespoonolive oil
for cooking asparagus
Instructions
View on coolinarco.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












