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naturallieplantbased.com
By naturallieplantbased.com

Energizing Kale Beet Smoothie

Instructions
Prep:5min
An energizing kale beet smoothie combines the nutrient-rich goodness of kale and beets, providing a refreshing and invigorating blend packed with vitamins, minerals, and antioxidants to fuel your day.
Updated at: Mon, 13 Jan 2025 04:07:55 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
31
High

Nutrition per serving

Calories375.8 kcal (19%)
Total Fat10.5 g (15%)
Carbs65.6 g (25%)
Sugars29.1 g (32%)
Protein15.3 g (31%)
Sodium298.1 mg (15%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet

Notes

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