By naturallieplantbased.com
Energizing Kale Beet Smoothie
Instructions
Prep:5min
An energizing kale beet smoothie combines the nutrient-rich goodness of kale and beets, providing a refreshing and invigorating blend packed with vitamins, minerals, and antioxidants to fuel your day.
Updated at: Thu, 21 Nov 2024 12:25:20 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories421.5 kcal (21%)
Total Fat8.6 g (12%)
Carbs80 g (31%)
Sugars33.4 g (37%)
Protein19.9 g (40%)
Sodium248.2 mg (12%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on naturallieplantbased.com
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