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Pinch of Yum
By Pinch of Yum

One-Pan Farro with Tomatoes and Kale

Instructions
Prep:10minCook:30min
This One-Pan Farro with Tomatoes and Kale is a straight-up DREAM! Rustic farro cozied up to cherry tomatoes, onions, garlic, and kale. So good and so wholesome!
Updated at: Thu, 01 Jan 2026 20:01:48 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories331.4 kcal (17%)
Total Fat9.1 g (13%)
Carbs49.4 g (19%)
Sugars5.9 g (7%)
Protein17.5 g (35%)
Sodium869 mg (43%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet