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By Pinch of Yum
One-Pan Farro with Tomatoes and Kale
Instructions
Prep:10minCook:30min
This One-Pan Farro with Tomatoes and Kale is a straight-up DREAM! Rustic farro cozied up to cherry tomatoes, onions, garlic, and kale. So good and so wholesome!
Updated at: Sat, 28 Feb 2026 17:54:09 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories444.8 kcal (22%)
Total Fat16.9 g (24%)
Carbs50 g (19%)
Sugars6.1 g (7%)
Protein27.3 g (55%)
Sodium911.9 mg (46%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on Pinch of Yum
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Notes
18 liked
1 disliked
Delicious
Go-to
Easy
One-dish
Moist











