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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

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Indian spiced rosti and fried egg

Prep:5minCook:15min

Indian spiced rosti and fried egg is a one-pot meal that's filling, healthy and incredibly, just 150 calories!

Updated at: Thu, 21 Nov 2024 10:04:08 GMT

Nutrition balance score

Great

Glycemic Index

22

Low

Glycemic Load

3

Low

Nutrition per serving

Calories183.6 kcal (9%)

Total Fat12.2 g (17%)

Carbs12.2 g (5%)

Sugars5.6 g (6%)

Protein8.2 g (16%)

Sodium110.5 mg (6%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tspcumin seeds

1 tspcoriander seeds

grated or spiralized

small, grated or spiralized

Instructions

View on goodtoknow

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