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Mbongo Tchobi

Mbongo Tchobi

Prep:2hCook:2h

Learn how to make authentic Mbongo Tchobi with this step-by-step recipe from Chef Lawrence on Tamub.

Updated at: Wed, 15 Jul 2026 06:33:39 GMT

Nutrition balance score

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Ingredients

5 servings

3Fresh mackerel

whole of, or lime

4 TbspMbongo spice

½ cupsNjangsa

6 cloveGarlic

1 Pieceginger

½ cupsPalm oil

4 cupswater

Warm, or fish stock

1 ½ tspSalt

3seasoning cubes

Instructions

View on tamub.com

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