
By lacocinadeleslie.com
Albóndigas
This hearty Mexican meatball soup with veggies simmered in a clear broth is just what you need when in the mood for some good old-fashioned comfort food like your abuelita used to make.
Updated at: Mon, 02 Aug 2021 07:11:10 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories444.3 kcal (22%)
Total Fat15.3 g (22%)
Carbs43.3 g (17%)
Sugars7 g (8%)
Protein33.1 g (66%)
Sodium992.5 mg (50%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2.25 lbslean ground beef

⅓ cuplong-grain rice
uncooked

⅓ cupold-fashioned oats

⅓ cupdried bread crumbs

1 ½ teaspooncoarse salt

½ teaspoonground black pepper

½ teaspoondried mexican oregano
crushed

2eggs
large

3roma tomatoes
finely chopped

0.5white onion
medium, finely chopped

2garlic cloves
minced

1chile serrano
finely chopped, optional

16 cupswater

6carrots
medium, peeled and roughly chopped

6yukon gold potatoes
medium, peeled and roughly chopped

1 ½ teaspoonscoarse salt

½ teaspoondried mexican oregano
crushed

4calabacitas
medium Mexican

cilantro
chopped, for garnish

lime wedges
for garnish
Instructions
View on lacocinadeleslie.com
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