By yummytoddlerfood.com
Lentil Falafel with Carrots
Instructions
Prep:20minCook:20min
These have the flavors of traditional falafel, but are made with iron-rich lentils. They're a nice vegetarian main dish option.
Updated at: Sat, 21 Sep 2024 22:57:19 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories244.9 kcal (12%)
Total Fat1 g (1%)
Carbs47.1 g (18%)
Sugars3.3 g (4%)
Protein12.6 g (25%)
Sodium606.8 mg (30%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on yummytoddlerfood.com
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