Vegan Roasted Red Pepper Hummus Bowl

Great

% Daily Values based on a 2,000 calorie diet

Step 1

⁣1. First, grab a bowl and add either base you want, 2-3 handfuls.

Step 2

2. Second, grab a can of red kidney beans, wash them thoroughly, and leave to the side.

Step 3

3. Next, chop up the eggplant into cubes and the mushrooms into halves.

Step 4

4. Grab a frying pan and drizzle in olive oil. Sauté the mushrooms and eggplant and season with salt, lemon pepper, oregano, garlic powder, and a dash of red pepper to your liking. Sauté until brown!

Step 5

5. Add to the bowl. Now top with the red kidney beans, sun-dried tomatoes, the hummus, and sprinkle on some hemp seeds.

Step 6

6. Drizzle on olive oil and top off with salt and black pepper to taste.

Step 7

7. Garnish with parsley if you'd like, and enjoy!

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