By Allrecipes
Simple Sautéed Sesame Chicken
Instructions
Prep:15minCook:10min
This sautéed chicken breast recipe is a great choice for a weeknight dinner. Sliced breast meat is lightly breaded, then coated with a sesame-soy mixture.
Updated at: Sat, 23 Nov 2024 21:04:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
3
Low
Nutrition per serving
Calories230.5 kcal (12%)
Total Fat14.7 g (21%)
Carbs5.8 g (2%)
Sugars2.4 g (3%)
Protein18.3 g (37%)
Sodium657.4 mg (33%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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