Shrimp Quesadillas with Tomato Avocado Salsa

Name: Shrimp Quesadillas with Tomato Avocado Salsa
Cook time: 30 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 16 large shrimp (cleaned and deviened); cumin; garlic powder; salt and fresh pepper; cooking spray; 4 scallions (chopped); 6 oz Cabot's 75% Light Vermont Cheddar (shredded); 8 6" low carb whole wheat flour tortillas (I used La Tortilla Factory); 1 medium tomato (diced); 1 hass avocado (diced); 1 lime (juice of); 1 tbsp cilantro (chopped); 1 tbsp red onion (finely minced)