Samsung Food
Log in
Use App
Log in
yupitsvegan.com
By yupitsvegan.com

Mongolian Seitan (Vegan Mongolian Beef)

Instructions
Prep:10minCook:20min
Pan-fried seitan pieces are tossed in a sweet garlic ginger soy sauce to make this meatless Mongolian beef.
Updated at: Fri, 11 Apr 2025 04:51:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories202.4 kcal (10%)
Total Fat5.7 g (8%)
Carbs25.6 g (10%)
Sugars17 g (19%)
Protein15.4 g (31%)
Sodium945.2 mg (47%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
1 disliked
Easy
Sweet
Delicious
Fresh
Go-to