
By eatingwell.com
Herb Marinated Beans
Instructions
Cook:20min
These marinated beans are herbaceous and bright thanks to fresh dill, oregano, garlic and lemon juice. Use these versatile marinated beans on a salad, in a wrap or over a grain bowl.
Updated at: Sun, 13 Jul 2025 09:43:34 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories228.9 kcal (11%)
Total Fat19.7 g (28%)
Carbs10.9 g (4%)
Sugars0.9 g (1%)
Protein3.4 g (7%)
Sodium167.7 mg (8%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1shallot
medium, thinly sliced

2cloves garlic
thinly sliced

2 tablespoonslemon juice

⅔ cupextra-virgin olive oil

¼ cupfresh parsley
finely chopped

2 tablespoonsfresh dill
finely chopped

2 tablespoonsfresh oregano
finely chopped

½ teaspoonsalt

2 x 15 ouncecans no-salt-added white beans
such as great northern or butter beans, rinsed

2dried chiles
whole

2 stripslemon zest
1-inch
Instructions
View on eatingwell.com
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