Samsung Food
Log in
Use App
Log in
joyfuldumplings.com
By joyfuldumplings.com

Best 3 Bean Salad Recipe

Instructions
Prep:10min
This salad is a great make-ahead option that lets the flavors meld beautifully overnight. With kidney beans, black beans, and chickpeas all tossed up in a tangy dressing, it's a refreshing side that’s perfect for any gathering!
Updated at: Sun, 06 Jul 2025 01:28:49 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories388.5 kcal (19%)
Total Fat17 g (24%)
Carbs44.9 g (17%)
Sugars11.5 g (13%)
Protein13.5 g (27%)
Sodium1792 mg (90%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!