By naturallieplantbased.com
Thai Peanut Tofu Wrap
Instructions
Prep:10minCook:22min
This wrap is filled with crunchy rainbow veggies, baked tofu, and drizzled with a mouthwatering peanut sauce.
Updated at: Sat, 19 Apr 2025 04:09:08 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories406.1 kcal (20%)
Total Fat17.8 g (25%)
Carbs45.7 g (18%)
Sugars8.1 g (9%)
Protein20.3 g (41%)
Sodium446.8 mg (22%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packageextra firm tofu
drained and pressed
½ tspgarlic powder
¼ tspsalt
4tortillas
large
1 cupmatchstick carrots
1 cupred cabbage
diced
1red pepper
medium, sliced
cilantro
optional topping
⅓ cupnatural peanut butter
1 Tbspsoy sauce
1 Tbspmaple syrup
2 tsprice vinegar
or lime juice
½ tspSriracha sauce
to taste
2 Tbspwater
warm
Instructions
View on naturallieplantbased.com
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