
By naturallieplantbased.com
Thai Peanut Tofu Wrap
Instructions
Prep:10minCook:22min
This wrap is filled with crunchy rainbow veggies, baked tofu, and drizzled with a mouthwatering peanut sauce.
Updated at: Fri, 28 Mar 2025 23:24:32 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories406.1 kcal (20%)
Total Fat17.8 g (25%)
Carbs45.7 g (18%)
Sugars8.1 g (9%)
Protein20.3 g (41%)
Sodium446.8 mg (22%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 packageextra firm tofu
drained and pressed

½ tspgarlic powder

¼ tspsalt

4tortillas
large

1 cupmatchstick carrots

1 cupred cabbage
diced

1red pepper
medium, sliced

cilantro
optional topping

⅓ cupnatural peanut butter

1 Tbspsoy sauce

1 Tbspmaple syrup

2 tsprice vinegar
or lime juice

½ tspSriracha sauce
to taste

2 Tbspwater
warm
Instructions
View on naturallieplantbased.com
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Notes
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