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foodconfidence.com
By foodconfidence.com

Roasted Butternut Squash and Cranberry Salad

A good source of carotenoids, vitamins A, B6, C, and folate, butternut squash is also rich in phytochemicals, which convert into antioxidants, thought not only to help prevent macular degeneration, but also to reduce the risk for certain cancers and cardiovascular problems. This is a pretty salad that offers a colorful change of pace with its roasted squash, goat cheese, pecans, and cranberries.
Updated at: Fri, 22 Nov 2024 04:54:48 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate

Nutrition per serving

Calories1665.5 kcal (83%)
Total Fat135.6 g (194%)
Carbs102.4 g (39%)
Sugars59.4 g (66%)
Protein21.9 g (44%)
Sodium2085.7 mg (104%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

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