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foodconfidence.com
By foodconfidence.com

Roasted Butternut Squash and Cranberry Salad

A good source of carotenoids, vitamins A, B6, C, and folate, butternut squash is also rich in phytochemicals, which convert into antioxidants, thought not only to help prevent macular degeneration, but also to reduce the risk for certain cancers and cardiovascular problems. This is a pretty salad that offers a colorful change of pace with its roasted squash, goat cheese, pecans, and cranberries.
Updated at: Thu, 24 Jul 2025 04:25:41 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories1762.5 kcal (88%)
Total Fat147.1 g (210%)
Carbs103.2 g (40%)
Sugars60.1 g (67%)
Protein20.5 g (41%)
Sodium2190.4 mg (110%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

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