Red & White Quinoa Bowl with Swordfish and Avocado

Name: Red & White Quinoa Bowl with Swordfish and Avocado
Cuisine: American
Ingredients: 1 1/2 lb swordfish filet; 1 cup of red and white quinoa; 1 avocado (peeled and sliced); 1 small yellow onion (thinly sliced and pulled apart into strings); 3-4 mini-red bell peppers; 1 garlic clove (minced); 1 tablespoon lime zest; Juice of one lime; 1 tbsp ginger root (peeled and chopped fine); 2 tablespoons cilantro (chopped fine); 2 tablespoons lemon thyme (chopped fine); 1/2 tablespoon rosemary (chopped fine); 3 1/2 tablespoons extra virgin olive oil; sea salt and freshly cracked black peppercorns to taste