By premeditatedleftovers.com
Red & White Quinoa Bowl with Swordfish and Avocado
Updated at: Sun, 16 Feb 2025 17:33:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per serving
Calories2296.1 kcal (115%)
Total Fat121.6 g (174%)
Carbs137.7 g (53%)
Sugars9.5 g (11%)
Protein162.3 g (325%)
Sodium1240.7 mg (62%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbswordfish filet
1 cupred and white quinoa
1Avocado
peeled and sliced
1yellow onion
small, thinly sliced and pulled apart into strings
3mini-red bell peppers
1garlic clove
minced
1 tablespoonlime zest
1juice of lime
1 Tbspginger root
peeled and chopped fine
2 tablespoonscilantro
chopped fine
2 tablespoonslemon thyme
chopped fine
½ tablespoonrosemary
chopped fine
3 ½ tablespoonsextra virgin olive oil
sea salt
black peppercorns
freshly cracked, to taste
Instructions
View on premeditatedleftovers.com
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