
By tasteofhome.com
Country Captain Chicken
Instructions
Prep:20minCook:3h 30min
Country captain chicken is both sweet and savory, making it a unique but delicious dish. The recipe is also highly customizable, so you can have a slightly different dinner each time you make it.
Updated at: Sun, 06 Jul 2025 03:21:16 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat7.5 g (11%)
Carbs15.4 g (6%)
Sugars10.9 g (12%)
Protein34.8 g (70%)
Sodium286.5 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1onion
large, chopped

1sweet red pepper
medium, chopped

2 teaspoonsminced garlic

3 poundsboneless skinless chicken thighs

1 tablespooncurry powder

1 teaspoonground cinnamon

1 teaspoonground ginger

1 teaspoondried thyme

1 tablespoonbrown sugar
packed

½ cupchicken broth

½ cupgolden raisins
or raisins

1 x 14.5 ouncescan diced tomatoes
undrained

rice
hot, cooked

fresh parsley
chopped, optional
Instructions
View on tasteofhome.com
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