By womensweeklyfood.com.au
Ham, egg and cheese toasties
Instructions
Cook:10min
Start your day off right.
Updated at: Wed, 06 May 2026 08:41:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories519.8 kcal (26%)
Total Fat24.2 g (35%)
Carbs40.7 g (16%)
Sugars13.9 g (15%)
Protein33.6 g (67%)
Sodium1497.1 mg (75%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on womensweeklyfood.com.au
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