By alldayidreamaboutfood.com
Eggplant Benedict – Low Carb and Gluten-Free
Instructions
Prep:10minCook:35min
Using fried eggplant instead of english muffins makes for a delicious low carb Eggs Benedict recipe. And learn some tricks to perfectly poached eggs!
Updated at: Thu, 21 Nov 2024 18:05:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories576.3 kcal (29%)
Total Fat48.8 g (70%)
Carbs10.6 g (4%)
Sugars5.4 g (6%)
Protein25.2 g (50%)
Sodium1137.8 mg (57%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on alldayidreamaboutfood.com
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