By alldayidreamaboutfood.com
Eggplant Benedict – Low Carb and Gluten-Free
Instructions
Prep:10minCook:35min
Using fried eggplant instead of english muffins makes for a delicious low carb Eggs Benedict recipe. And learn some tricks to perfectly poached eggs!
Updated at: Fri, 04 Apr 2025 14:10:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories728.9 kcal (36%)
Total Fat66.4 g (95%)
Carbs10.1 g (4%)
Sugars5.3 g (6%)
Protein23.9 g (48%)
Sodium1212.9 mg (61%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on alldayidreamaboutfood.com
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