Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories100.2 kcal (5%)
Total Fat3.5 g (5%)
Carbs5 g (2%)
Sugars2.8 g (3%)
Protein11.2 g (22%)
Sodium1068.8 mg (53%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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