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By Delicious AU
Warm roast vegetable couscous salad
Instructions
Prep:25minCook:45min
This is just the sort of meal you need in winter; one that turns the complex sweetness of slow-roasted vegetables into the hero, and doesn’t demand meat to be satisfying.
Updated at: Sat, 08 Nov 2025 08:24:51 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories432.8 kcal (22%)
Total Fat9.9 g (14%)
Carbs77.9 g (30%)
Sugars20.7 g (23%)
Protein10.3 g (21%)
Sodium145.6 mg (7%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12dutch carrots
peeled
2parsnips
peeled, quartered lengthways
2red onions
quartered
2 tablespoonsolive oil
2 tablespoonsbalsamic vinegar
2 tablespoonsflaked almonds
lightly toasted
1 cupinstant couscous
1 teaspoonground cumin
1 teaspooncumin seeds
1 teaspoonground coriander
1 teaspooncoriander seeds
¼ cupsultanas
1 tablespoonlemon juice
flat-leaf parsley
coriander leaves
Instructions
View on Delicious AU
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Notes
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